Quick and Easy Keto Chicken Florentine For One.

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Perfect Keto Recipe for those on their own, and so quick and easy to do.
Go straight away to get your personal Keto Lifestyle Plan Click the Subscribe button above so that you never miss any new Keto Lifestyle Plan Recipes that we upload, leave a comment when you have tried this great quick Chicken Florentine meal, maybe with a glass of red wine, yes it is allowed. 🍷 Recipe Guidelines For Keto Chicken Florentine Preparation time: 5 minutes Cooking time: 30 minutes 🍽 Servings: 1 Ingredients: 1 Chicken leg quarter 1 Tbsp Butter 1 Tbsp minced Shallots 1.5 cups Chicken Stock 2 Tbsp Heavy Cream 1 cup fresh Spinach Salt and Pepper, to taste Procedure: 1) Melt butter in a pan then sprinkle shallots. 2) Add chicken on top of the shallots. Season with salt and pepper. 3) Add enough stock to barely cover the chicken. Bring to a simmer. 4) Cover and poach over low heat for 20-25 minutes. 5) Take chicken out of the pan and set aside. 6) Reduce pan juices to approximately a quarter of a cup. 7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick. 8) Return chicken into the pan. 9) Serve hot. ➡️ Nutritional Information: Energy - 507 kcal Protein - 53g (44%) Fat - 30g (53%) Carbohydrates - 4g (3%) Enjoy this delicious recipe and don't forget to comment below. To your Keto success from the Keto Lifestyle Plan team. Follow us on Facebook @ Facebook Keto Lifestyle Plan




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